Postpartum Therapy
in Denver, CO
You don't have to keep feeling this overwhelmed.
Postpartum doesn't always look like depression.
Instead, you might notice:
-
Constant irritability
-
Rage that seems to come out of nowhere
-
Feeling overstimulated by noise or touch
-
Anxiety that never turns off
-
Guilt after losing your patience
-
Feeling disconnected from yourself
-
Fear that you're failing as a mother
-
Difficulty enjoying things you used to love
These experiences are more common than many people realize, and effective treatment is available. Perinatal mood and anxiety disorders affect many new parents, and symptoms can include anxiety, anger, intrusive thoughts, and depression—not just sadness.
Motherhood changes more than your daily routine.
Becoming a mother can change:
-
your identity
-
your relationship
-
your confidence
-
your nervous system
-
your body
-
your expectations for yourself
Sometimes you're grieving the version of yourself that existed before becoming a parent while simultaneously trying to love this new chapter.
Both can be true.Therapy isn't about becoming the "perfect mom." It's about helping you feel more like yourself again.
Presented by Tamala Francis,
Founder & CEO at Francis & Co.
Introduce the webinar hosts by highlighting their career background or professional history. Just click “Edit Text” or double click the Text Box to add your own content.
Therapy that understands the whole picture.
Mind, Body & Relational Changes
Our work goes beyond simply managing symptoms.
Together we'll explore:
-
why your nervous system feels constantly activated
-
how birth, pregnancy, or infertility experiences may still be affecting you
-
the invisible mental load you're carrying
-
relationship changes after becoming parents
-
perfectionism and self-criticism
-
practical strategies for managing overwhelm
-
ways to reconnect with yourself—not just your role as a mother
Depending on your needs, therapy may incorporate evidence-based approaches such as EMDR, attachment-informed therapy, mindfulness, and other trauma-informed interventions.
Invisible Mental Load
You can easily add your own content to this paragraph. Click on “Edit Text” or double click the Text Box to make it your own.
Practical Branding
Strategies
You can easily add your own content to this paragraph. Click on “Edit Text” or double click the Text Box to make it your own.
